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RED BEET

Manufacturer: RED FRUIT
The red ribbed chard has thick leaves and fleshy stems. Like all dark green leafy vegetables, chard contains large quantities of vitamin A. It also contains good quantities of: water, mineral salts such as potassium and iron, vitamin C, beta-carotene, fiber and chlorophyll a vegetable pigment that gives leaves a beautiful bright green color, but which during digestion is transformed into a substance with an important protective function against cancer. Chard is used in the kitchen as a side dish, during preparation it is important to avoid losing its precious nutrients: using appropriate cooking methods, such as steaming or boiling in a pot.
SKU: F.F. 17
€7.80
equates to €7.80 per 1 kg(s)
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