PENNE WITH NETTLE AND BIO PUMPKIN SEEDS GR.250

SICILIAN LOOSE CARROTS (SALE BY WEIGHT) Primary source of beta-carotene and minerals, allies of the skin, carrots bring joy to the table, ideal raw, they are excellent steamed and in energizing centrifuges. The green tuft is not thrown away but lends itself to excellent soups, omelettes and quiches.

BLACK ROUND EGGPLANT OF 1st SICILIAN CHOICE (SALE BY WEIGHT) Round oval black aubergine, the most sought after variety for its earliness and high production, has a firm, fleshy pulp and very few seeds. Ideal cooked grilled.

SICILIAN FIRST CHOICE RED DATTERINO TOMATO (SALE BY WEIGHT) The Datterino Tomato has a typical date shape, hence the name and, in common with the desert fruit, has a sweet and tasty flavor. Cultivated in Sicily, in particular in the territories of the Municipality of Pachino. Tomato is a good ally for health, it brings numerous benefits and advantages to our body. A digestive fruit thanks to its fibers, is diuretic, the presence of lycopene helps reduce osteoporosis and acts as a good antioxidant, beta carotene protects the eyes and sight, has anticancer properties for the colon and prostate.

ITALIAN CATEGORY I FENNELS (SALE BY WEIGHT) Crunchy and pleasantly scented, fennel is perhaps one of the most common vegetables on the tables of the Mediterranean area. The best climate for its cultivation is temperate, but more tending to hot than cold. In Italy it is grown more or less everywhere, especially in the Center and South, where it is widely used at the end of a meal, to promote digestion.