PARMIGIANA ( KG. 1,7-2 about )

SICILIAN I ° CHOICE LEMONS (SALE BY WEIGHT) The Sicilian lemon has now fully entered among the most important citrus fruits of the Mediterranean diet, recommended for a healthy and proper diet. Used in many fields, the lemon grows in Sicily practically all year round. A fruit of exceptional qualities: yellow on the outside and white on the inside, it has a sour and juicy pulp, it can be used in many applications, in the kitchen, but also in the preparation of natural remedies for numerous ailments. Lemon juice is the most used part and accounts for about 50% of its weight. The Sicilian lemon is particularly known for its richness in vitamins, vitamin C in particular is found in abundance.

WHITE GRAPES (SALE BY WEIGHT) The white grape is a small fruit with a firm and clear pulp, covered with a thin cuticle and a color tending to yellow-green. Due to the quantity of minerals, grapes are an ideal food during hot periods, when many fluids and minerals necessary for the well-being of the body are lost with sweat. It is rich in fructose and glucose, so it is to be consumed moderately in case of diabetes problems. Grapes are a refreshing and remineralizing food.

BLACK GRAPES

COOKING: 25 MINUTES AT 170 ° IN THE OVEN OR IN A PAN