ANCHOVIES COLATURA ML. 100

RED CHERRY TOMATO OF PACHINO 1st CHOICE (SALE BY WEIGHT) The Pachino tomato is massively cultivated in the Sicily region. This type of tomato is characterized by a very tasty and consistent pulp, by fruits with shiny skin and by a long shelf life. The Pachino tomato has a sweet taste that makes it suitable above all for preparing salads but also for pasta sauces.

SICILIAN CORNETTO YELLOW PEPPERS (SALE BY WEIGHT) Organic cornetto pepper is rich in minerals, potassium, iron, magnesium and calcium. Contains a percentage of vitamin C four times higher than citrus fruits. The cornetto pepper increases resistance to infections, strengthens the muscles and promotes the absorption of iron. It contains about 90% of water and fiber, but the most interesting aspect is its antioxidant properties: rich in vitamin C, it produces collagen, a fundamental protein for building skin, bones, tendons, teeth and blood vessels. It can be used for the preparation of different dishes

VIOLET EGGPLANT OF FIRST CHOICE SICILIAN (SALE BY WEIGHT) This type of round aubergine is particularly sweet and therefore ideal for delicate and elegant dishes. Furthermore, the compactness of the pulp makes it an ideal compendium during frying to obtain greater softness in the final product. They are excellent diced and cooked in a pan with parsley and extra virgin olive oil. They are also very good stuffed with pizzaiola or with cherry tomatoes and basil once blanched and then slightly soured by a dip of white wine vinegar. Eggplants are the magic of the Mediterranean diet.

ASPARAGUS CAMPANIA (SALE BY WEIGHT) Asparagus is the star vegetable of spring, young and tender shoots that sprout with the arrival of summer and which symbolize the awakening of nature. This plant, of which the tips are mostly used, is preferred by lovers of risotto and eggs, given that in both combinations the sweet and at the same time pungent flavor goes well with both rice and yolk. They can be green, sweet and with an aroma reminiscent of freshly cut grass. You can cook asparagus in many different ways by preparing excellent recipes to open your menu with delicious appetizers or delight the palates with refined first courses or delicate but tasty light second courses. nutritional properties.