AGRETTO / FRIAR'S BEARD

AGRETTO OR FRIAR'S BEARD (SALE BY WEIGHT) This succulent annual plant forms small bushes that can grow up to 70 cm in height; it has leaves and stem generally tending to red. It produces small flowers that form inflorescences and which sprout directly from the stem, at the base of the leaves. Agretti or friar's beard are mainly used in the Mediterranean diet, particularly in Italy. The best way to appreciate their flavor is to steam them or boil them and season them with extra virgin olive oil and lemon. Excellent as an appetizer or as a side dish (the combination with salmon is highly recommended), these vegetables are readily available and equally versatile in the kitchen. With pasta, in omelettes or simply cooked with garlic, tomato and anchovies: there are so many ways to cook these vegetables and enhance their taste. The flavor, however, is not the only trump card with a monk's beard. This plant, in fact, is particularly good: rich in mineral salts and purifying properties, it is an excellent ally in diets. Refreshing and slightly toned, thanks to the abundance of chlorophyll, it helps to reduce cholesterol and triglyceride levels and is particularly recommended for anemics.

SKU: F.F. 21

€14.35

equates to €14.35 per 1 kg(s)

Qty:

i h

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F.F. 42

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SICILIAN OVETTO TOMATO

R.F. 26

SICILIAN OVETTO TOMATO (SALE BY WEIGHT) The Ovetto tomato is a medium-sized and oval-shaped salad tomato. Its flavor is sweet and the skin is smooth and fleshy. It can be green or bright red depending on the degree of ripeness. It has many beneficial properties, is refreshing, thirst-quenching, has diuretic effects, rich in lycopene and carotenes, substances that facilitate the body's proper functioning and defend it from free radicals. Contains a good dose of vitamin C, with a repairing and regenerating action on all body cells. In addition, it is also rich in mineral salts, with a balancing and detoxifying function. Furthermore, its low calorie intake has made it an important food in low-calorie diets

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F.F. 45

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€5.10

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R.F POM. NERO

The Sicilian black round tomato & # 232; with a purple color tending to black, smooth skin and a unique flavor that characterizes it; it also has a high concentration of & quot; lycopene & quot ;. (SALE BY WEIGHT)

€9.50

equates to €9.50 per 1 kg(s)

POMODORO TONDO ROSSO A GRAPPOLO

R.F. 29

POMODORO TONDO ROSSO A GRAPPOLO DI 1°SELTA SICILIANA (VENDITA AL PESO)

€4.30

equates to €4.30 per 1 kg(s)

YELLOW GRAPEFRUIT BIOLOGICAL

F.F. 46

YELLOW GRAPEFRUIT BIOLOGICAL (SALE BY WEIGHT) The yellow grapefruit has a light colored pulp and a very acid taste, it is rich in vitamins, calcium, magnesium, phosphorus, potassium. Grapefruit is excellent for preparing a nice juice alone or together with other citrus fruits, to eat whole or to use in the creation of sweet and sour recipes in the kitchen, such as grapefruit risotto.

€5.50

equates to €5.50 per 1 kg(s)

PINK GRAPEFRUIT BIO

F.F. 47

PINK GRAPEFRUIT BIOLOGICAL(SALE BY WEIGHT) Pink grapefruit is one of the most popular grapefruit varieties as it has the sweetest taste. In fact, it is a hybrid derived from the fusion of a normal grapefruit and an orange in which there is a greater amount of fructose at the expense of vitamin C. On the other hand, however, this variety is richer in vitamin A, minerals and antioxidants. Grapefruit is excellent for preparing a nice juice alone or together with other citrus fruits, to eat whole or to use in the creation of sweet and sour recipes in the kitchen, such as grapefruit risotto.

€3.12

equates to €3.12 per 1 kg(s)

FRESH PARSLEY IN BUNCHES

F.F. 06

FRESH PARSLEY IN BUNCHES (SALE BY WEIGHT) The parsley that is used to garnish or flavor dishes blends harmoniously with most of the foods, vegetables and animals.

€10.80

equates to €10.80 per 1 kg(s)

PUNTARELLE

F.F. 10

PUNTARELLE CATALONIA CIMATA (SALE BY WEIGHT) Puntarelle or Catalonian chicory (Chichorium intybus) is a variety of salad from the Composite family, also known as “chicory asparagus” is a head chicory that is eaten cooked, boiled or steamed and raw in delicious salads. Cimata catalonia is a salad rich in minerals and vitamins including vitamin A, vitamin C, potassium, calcium and phosphorus. Thanks to the presence of this concentrate of nutrients, chicory can be considered a remineralizing vegetable, especially if eaten raw. With steam cooking, chicory loses most of its macro nutrients. The catalonia has a diuretic action, helps expel toxins and is suitable for those who follow a low calorie diet.

€6.60

equates to €6.60 per 1 kg(s)

ROUND RED RADICCHIO

F.F. 48

ROUND RED RADICCHIO (SALE BY WEIGHT) With a typically dark red color with white central ribs that recall those of the rose and a very compact spherical shape, radicchio is an all-Italian delicacy. With an intense slightly bitter flavor tending to sweet.

€14.50

equates to €14.50 per 1 kg(s)

RADICCHIO TREVIGIANO TARDIVO

F.F. 49

€26.00

equates to -€26.00 per -1 kg(s)

ROSMARINO VASCHETTA GR.40

ROS 1

ROSMARINO CATEGORIA II (VENDITA AL PESO)

€2.03

equates to €2.03 per 1 kg(s)

RUCOLA IN POLISTIROLO KG. 1

F.F. 51

RUCOLA IN POLISTIROLO KG. 1 (VENDITA AL PESO)

€8.65

ROCKET

F.F. 546

€2.00

SAGE IN TRAY

SA 1

With rosemary, sage is one of the most used aromas in cooking to give more flavor to meats or first courses. Sage has coarse, silvery green leaves, extremely fragrant, oval in shape, but variable depending on the variety.

€2.08

SCAROLA RICCIA

F.F. 53

SCAROLA RICCIA CAMPANIA (SALE BY WEIGHT) Curly escarole has the characteristic rosette-shaped head, with a very short stem. Bright green, curled leaves branch off from the stem, overlapping in growth. These, inside the clump, close in a whitish lump called the heart.

€4.80

equates to €4.80 per 1 kg(s)

CELERY

F.F. 12

CELERY (SALE BY WEIGHT)

€5.20

equates to €5.20 per 1 kg(s)

FRESH SPINACH

F.F. 14

FRESH SPINACH (SALE BY WEIGHT) Spinach are vegetables with a typical fleshy green leaf, typically winter and are among the fresh vegetables most used in Italian kitchens. Spinach is a precious food in the kitchen for the preparation of tasty recipes, but it is also excellent to be eaten raw in salads, using spinach that is still young, tender and with smooth leaves. They can also be served with vinaigrette. To use them as an ingredient for tasty recipes they should always be cooked, steamed, boiled, stewed, to then prepare croquettes, flans, flans or to fill savory pies or fresh stuffed pasta, such as the famous ricotta and spinach ravioli.

€9.40

equates to €9.40 per 1 kg(s)

TENDERNESS OF SICILY

R.F. 30

TENDERNESS OF SICILY (SALE BY WEIGHT) The term tenerumi refers to the tender leaves of the pergola courgette, also called snake courgette, a variety of cucurbit typical of Southern Italy and in particular of Sicily. This delicious product can be used in our cooking recipes as a common green leafy herb. The tenerumi, children of the Lagenaria longissima courgette, lend themselves perfectly to being cooked as a normal green side dish, seasoned with oil and lemon, but they are also excellent as a condiment for pasta, both in white and with tomato sauce.

€6.95

equates to €6.95 per 1 kg(s)

VERZA

F.F. 16

VERZA (SALE BY WEIGHT) Savoy cabbage is a variety of cabbage, similar to cabbage. It is a winter vegetable. It lends itself to many recipes and can be eaten both raw and cooked. The flavor is intense and distinctive and the leaves are crunchy

€4.10

equates to €4.10 per 1 kg(s)

YELLOW PUMPKIN

F.F. 54

ITALIAN CATEGORY I YELLOW PUMPKIN (SALE BY WEIGHT) Pumpkin is a typical autumn vegetable. In addition to the various uses in the kitchen, it stands out for its many properties and very few calories. In the kitchen, pumpkin lends itself to multiple preparations and recipes both sweet and savory and is perfect for mustards and jams. Useful for those who follow a low-calorie diet, it boasts innumerable properties including diuretic and purifying. It should be eaten cooked and practically everything is eaten, even the flowers and seeds, excellent salted and toasted.

€3.60

equates to €3.60 per 1 kg(s)

SHEEP RICOTTINE (approx. 100 g)

R.F. 31

€14.20

equates to €14.20 per 1 kg(s)

WHITE ZUCCHINA CAMPANIA

F.F. 58

WHITE ZUCCHINA WITH CAMPANIA FLOWER (SALE BY WEIGHT)

€10.80

equates to €10.80 per 1 kg(s)

LONG ZUCCHINA I.G.P. SICILIAN

R.F. 32

LONG ZUCCHINA I.G.P. SICILIAN (SALE BY WEIGHT) The long courgette is the fruit of a climbing plant of which the Tenerumi or the velvety leaves, the tender stems and the tops are also eaten. Its pulp is very tender and spongy. Its color is pale green and to the touch it is a little hairy.

€8.00

equates to €8.00 per 1 kg(s)

SICILIAN ROUND ZUCCHINA

R.F. 54

SICILIAN ROUND ZUCCHINA (SALE BY WEIGHT)

€6.24

equates to €6.24 per 1 kg(s)

SICILIAN GREEN ZUCCHINA

R.F. 33

SICILIAN GREEN ZUCCHINA (SALE BY WEIGHT)

€3.90

equates to €3.90 per 1 kg(s)

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SICILIAN APRICOTS

R.F. 0121

SICILIAN APRICOTS (SALE BY WEIGHT) The peel is yellow-orange with pink-red shades on the part exposed to the sun. The pulp is like soft, sugary yellow-orange peel. Sicilian apricots are consumed both natural and in the kitchen for the preparation of sweets or jams.

€8.20

equates to €8.20 per 1 kg(s)

equates to €5.15 per 1 kg(s)

AGRETTO / FRIAR'S BEARD

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